Everything you need to know about Dark Circles
Dark circles are a few dark spots that appear under the eyes and that both men and women suffer.
It is a problem common as the Most of the population suffers, and is also very annoying.
To treat it, first of all you need to see what factors cause it .
Factors that cause dark circles
Tips to hide dark circles
1. Eating a good diet . Food is the most important aspect when it comes to conceal and even eliminate dark circles on the face. It is important that your diet based on fruits and vegetables , and ingest at least 2 liters of water a day. With a well hydrated you'd be surprised how dark circles come to reduce skin because water removes toxins from the body.
2. Rest well . Rest is one of the most important ways to prevent dark circles. The sleep time and the placidity of it are crucial to the disappearance of dark circles aspects. With a deep sleep, you will achieve that nutrients are absorbed perfectly, and you can relax the nervous system , to be restored throughout the body, including the eyes.
3. Team up with makeup . If you wake up with dark circles and you have to go outside, it's a good idea to make use of makeup to help conceal . Before you go to sleep and when you wake up, apply a moisturizer so that your skin look radiant all morning . In addition, after moisturizing in the morning you can apply a little foundation on the skin of the face and concealer in the area of dark circles, so that they are no longer as noticeable.
Home remedies to remove dark circles
1. Mask with cucumber and potato. These two foods are very effective for skin treatments such as dark circles, helping to deflate the eyelids and moisturize the skin . To prepare this mask , you must first liquefy or grate the cucumber and potato and mix the two foods well. Then apply this mixture under the eyes, in the area of dark circles, being careful not to get you into the eyes. Finally, let this mixture applied for about 15 minutes while you relax and you take time for yourself.
2. Mask with chamomile tea and yogurt. This mask is also very useful for the disappearance of dark circles as chamomile has effects sedative and inflammations very good against eye inflammation. To prepare the mask, first prepare chamomile tea. When the infusion is at a bearable temperature, add a little yogurt until you get the mixture has a creamy consistency. Finally, apply the mask on dark circles and leave on for 15 to 20 minutes .
How to prevent dark circles
Finally, once we know the causes and some remedies for dark circles, we leave you a few tricks that will be very useful to help you prevent them .
First of all it is important that you reduce salt intake in your daily meals, because salt is the main culprit of water retention under the eyes and the appearance of dark circles.
And second, it is also very important to look after the hours and quality of sleep . Sometimes our days seem eternal and not think about the importance of rest, which causes the appearance of dark circles as unwanted.
It is a problem common as the Most of the population suffers, and is also very annoying.
To treat it, first of all you need to see what factors cause it .
Factors that cause dark circles
- Tiredness and exhaustion:
- Spending too many hours at the computer
- A poor diet
- Dilated veins under the skin
- Physical and emotional stress
- Wakefulness
- Hormonal changes
- Allergies
- Genetic problems
- As you can see are many factors that can cause dark circles, however, many are easily treatable and solvable .
Tips to hide dark circles
1. Eating a good diet . Food is the most important aspect when it comes to conceal and even eliminate dark circles on the face. It is important that your diet based on fruits and vegetables , and ingest at least 2 liters of water a day. With a well hydrated you'd be surprised how dark circles come to reduce skin because water removes toxins from the body.
2. Rest well . Rest is one of the most important ways to prevent dark circles. The sleep time and the placidity of it are crucial to the disappearance of dark circles aspects. With a deep sleep, you will achieve that nutrients are absorbed perfectly, and you can relax the nervous system , to be restored throughout the body, including the eyes.
3. Team up with makeup . If you wake up with dark circles and you have to go outside, it's a good idea to make use of makeup to help conceal . Before you go to sleep and when you wake up, apply a moisturizer so that your skin look radiant all morning . In addition, after moisturizing in the morning you can apply a little foundation on the skin of the face and concealer in the area of dark circles, so that they are no longer as noticeable.
Home remedies to remove dark circles
1. Mask with cucumber and potato. These two foods are very effective for skin treatments such as dark circles, helping to deflate the eyelids and moisturize the skin . To prepare this mask , you must first liquefy or grate the cucumber and potato and mix the two foods well. Then apply this mixture under the eyes, in the area of dark circles, being careful not to get you into the eyes. Finally, let this mixture applied for about 15 minutes while you relax and you take time for yourself.
2. Mask with chamomile tea and yogurt. This mask is also very useful for the disappearance of dark circles as chamomile has effects sedative and inflammations very good against eye inflammation. To prepare the mask, first prepare chamomile tea. When the infusion is at a bearable temperature, add a little yogurt until you get the mixture has a creamy consistency. Finally, apply the mask on dark circles and leave on for 15 to 20 minutes .
How to prevent dark circles
Finally, once we know the causes and some remedies for dark circles, we leave you a few tricks that will be very useful to help you prevent them .
First of all it is important that you reduce salt intake in your daily meals, because salt is the main culprit of water retention under the eyes and the appearance of dark circles.
And second, it is also very important to look after the hours and quality of sleep . Sometimes our days seem eternal and not think about the importance of rest, which causes the appearance of dark circles as unwanted.
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