What causes estrogen dominance? - Side Effects

Estrogen is one of the primary sex hormones in women. Typically, estrogen is in equilibrium with progesterone, another primary sex hormone. When the body has too much estrogen, either due to an overproduction of estrogen or progesterone absence, enters a state called "estrogen dominance". The dominance...

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6 Natural Remedies for Inflamed Liver

The inflamed liver or hepatomegaly is a condition that hardly reveal any symptoms during the first stage of inflammation, making it difficult the task of identifying and initiating treatment to combat it. It occurs when the liver is inflamed, acquiring a larger than normal, due to causes that can range from an excessive alcohol consumption viral infections character as any of the types of hepatitis....

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Foods that raise oestrogen levels in men and women

Oestrogen or Estrogen is a natural hormone found in both men and women. Keeping estrogen at healthy levels is important for both sexes, but women need more estrogen for normal body functions, such as conceiving children. During menopause, estrogen levels lowers in women significantly. The methods of how to increase estrogen levels are the same for men and women, although men have a lower capacity...

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Causes and Natural Remedies for Hiatal Hernia

Hiatal hernia is an anatomical abnormality in which part of the stomach protrudes into the chest through the diaphragm, and has almost all the symptoms of gastroesophageal reflux disease, such as heartburn, nausea and regurgitation. The main cause of such herniation results in a glaring weakness of...

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About Bruxism - How to stop clenching teeth

About bruxism: You can find yourself pressing your teeth regularly throughout the day or, in some cases almost constantly. In many cases, however, people clench and grind their teeth at night while they sleep, without realizing it. For this reason the majority of people who clench their teeth regularly...

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Osteoarthritis: Causes, Symptoms, Facts and Treatment

What is osteoarthritis? This is the most common form of arthritis. It is also known as degenerative arthritis. There are over ten times more cases of osteoarthritis of rheumatoid arthritis.  Although it affects more women than men, tend to develop at an earlier age in men. Most of the victims...

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Varicose Veins: Causes, Symptoms, Diagnosis and Prevention

What are varicose veins? The chronic venous insufficiency, also known as varicose veins are swollen veins because of an abnormal collection of blood due to weak, often inherited, walls and valves of the superficial veins. This causes the veins to widen and dilate, so that blood is readily accumulated...

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Muscle Cramps: Causes, Prevention and Tips

What is a muscle spasm? Muscle spasms are brief and involuntary muscle contractions. This contraction causes stiffness in the muscle, causing immobilization for a few seconds. The consequence is, in some cases severe and sudden pain is always unpleasant. Image Source: Wikipedia (By Steven Pisan...

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What is Zika Virus and how it is transmitted?

What is the Zika virus? The Zika virus in 1947 was first identified in a monkey from the Zikawald Uganda in Africa. An infection is often no or only mild flu-like symptoms, which manifest themselves three to twelve days after infection. Only around 20 percent of those infected have mild fever, rash,...

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Do you know about Parkinson's Disease?

What is Parkinsons Disease? Parkinson's disease is a chronic neurodegeneration disease that affects the nervous system, specifically the area that coordinates the activity, muscle tone and movement. This area is called the substantia nigra. Source: Wikipedia (By William Richard Growers) ...

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About Water Retention | How to get rid of water retention?

What is Water Retention? Water retention (Fluid Retention) or edema is a metabolic disorder involving the accumulation of water or other substances in the body .Normally these accumulations occur in the legs, abdomen or hands. Sometimes these deductions cause swelling in the ankles which should be...

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About Lactose Intolerance Signs, Diagnosis, Causes and Treatment

What is lactose? The lactose is milk sugar, a disaccharide consisting of glucose and galactose. When lactose reaches the small intestine, the lactase enzyme acts on the lactose found in ingested food, dividing it into the two molecules that compose it, so they can be absorbed, digested and transported...

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Irritable bowel syndrome (IBS) Diagnosis & Treatment

What is IBS? Irritable bowel syndrome, popularly known as IBS, is a chronic relapsing intestinal disorder, i.e. relapsing, of unknown cause and is characterized by abdominal pain accompanied by diarrhea, constipation or both alternating symptoms. Currently the causes of this disease are not known,...

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Hyperthyroidism: Causes, Symptoms and Diet Recommendation

What is hyperthyroidism? Hyperthyroidism is a condition in which there is an excess of thyroid function which results in an increase in the secretion of thyroid hormones (T3 and T4), whose primary functions, among others, is to regulate metabolic reactions body. The primary target group is women in...

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Health Benefits of Exercising...Physical and Psychological Effects

The exercising has wide range of benefits on health that allow us to enjoy our life with higher quality. In recent years, due to the many important benefits of, and the risk associated with a sedentary lifestyle, exercise and working life have been defined as one of the objectives to be developed for...

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Health Benefits and Side effects of Spirulina

Health Benefits of Spirulina: Spirulina has great health benefits, it is rich in protein (up almost 70%) and low in fat. Hence it has interest in the world of low-calorie diets . But a great advantage of this food is that despite contain very few calories, has a great satiating power , which...

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About Low cholestrol and Heart Friendly Diets

Benefits: Low cholesterol, heart-healthy diet prevents clogging of the arteries, leading to heart disease. In fact, a good diet combined with other lifestyle changes can reverse the progression of heart disease...

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How to get rid of Heartburn? 7 Home Remedies

Feeling burn in the stomach, acid reflux or just a bad feeling in stomach? These home remedies help against acute heartburn. It is best to try out which of these home remedies can help you best. If after a few days there is no improvement, and the heartburn occurs increasingly you should definitely...

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How to Stop diarrhea fast? 9 Home Remedies

 Diarrhea is usually caused by bacteria, viruses, and food intolerance. Often it goes very quickly. The belly starts to rumble and you've got the feeling that you have to run to the toilet. Home remedies can be used to stop diarrhea. In general, the complaints should be subsided within three days....

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Homemade healthiest Energy drinks

Energy drinks are fashionable.  It is non-alcoholic beverages, containing various stimulants like caffeine or taurine and sugar to combat the fatigue.  But are these drinks good for health? In this article you will find recipes to make your own healthiest energy drinks at home. ...

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