What causes estrogen dominance? - Side Effects

Estrogen is one of the primary sex hormones in women. Typically, estrogen is in equilibrium with progesterone, another primary sex hormone. When the body has too much estrogen, either due to an overproduction of estrogen or progesterone absence, enters a state called "estrogen dominance".
The dominance of estrogen can result from an excess production of estrogen in the body, a THS common (HRT) during menopause, a decrease in the production of progesterone or estrogen intake in excess by environmental sources, such as meat injected with hormones or man-made chemicals that the body mistakes as estrogen.

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6 Natural Remedies for Inflamed Liver

The inflamed liver or hepatomegaly is a condition that hardly reveal any symptoms during the first stage of inflammation, making it difficult the task of identifying and initiating treatment to combat it. It occurs when the liver is inflamed, acquiring a larger than normal, due to causes that can range from an excessive alcohol consumption viral infections character as any of the types of hepatitis. If you have already identified the fault of your liver, you should visit your doctor to check the origin of it and start treatment. If the cause is not a more serious illness, you can complement medical treatment with natural remedies. Read on and discover home remedies for an inflamed liver.

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Foods that raise oestrogen levels in men and women

Oestrogen or Estrogen is a natural hormone found in both men and women. Keeping estrogen at healthy levels is important for both sexes, but women need more estrogen for normal body functions, such as conceiving children. During menopause, estrogen levels lowers in women significantly. The methods of how to increase estrogen levels are the same for men and women, although men have a lower capacity to acquire the hormone. If you want to increase your estrogen levels, read these helpful facts.

Visit your doctor to determine your estrogen level. Before you embark on an estrogen treatment program, consult your physician about the effects of estrogen in your body. While estrogen insufficiency may result in some problems, too much estrogen (called estrogen dominance) has been associated with menstrual disorders, ovarian, and breast cancer. If you have high levels of estrogen you can eat estrogen blocking food that can reduce your estrogen levels.

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Causes and Natural Remedies for Hiatal Hernia

Hiatal hernia is an anatomical abnormality in which part of the stomach protrudes into the chest through the diaphragm, and has almost all the symptoms of gastroesophageal reflux disease, such as heartburn, nausea and regurgitation.
The main cause of such herniation results in a glaring weakness of the muscles which in turn has been generated by violent and prolonged contractions in the area, pregnancy, sagging caused by age or diseases such as bulimia or the obesity. Although in most cases surgery is required to solve this problem, you can use natural remedies to relieve some of your symptoms.

Photo By: Mysid (Commons.wikimedia.org)

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About Bruxism - How to stop clenching teeth

About bruxism:

You can find yourself pressing your teeth regularly throughout the day or, in some cases almost constantly. In many cases, however, people clench and grind their teeth at night while they sleep, without realizing it. For this reason the majority of people who clench their teeth regularly are not to be really aware of and only a small minority is still experiencing health problems as a result.

Image Source: Wikipedia By (DRosenbach)

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Osteoarthritis: Causes, Symptoms, Facts and Treatment

What is osteoarthritis?

This is the most common form of arthritis. It is also known as degenerative arthritis. There are over ten times more cases of osteoarthritis of rheumatoid arthritis.  Although it affects more women than men, tend to develop at an earlier age in men. Most of the victims of osteoarthritis are 55 years or older. Deterioration in osteoarthritis cartilage that covers the end of bone where it joins another bone to form a joint occurs. To deteriorate the cartilage that works as a buffer, the bones rub together when moving causing pain, stiffness and often the formation of bony growths called spurs or osteophytes that may interfere with the normal functioning of the joint and cause more pain. While osteoarthritis can affect any joint most commonly affected are those that bear weight as the knees, spine, feet and hips, or those who carry out a lot of hand movements.

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Varicose Veins: Causes, Symptoms, Diagnosis and Prevention

What are varicose veins?

The chronic venous insufficiency, also known as varicose veins are swollen veins because of an abnormal collection of blood due to weak, often inherited, walls and valves of the superficial veins. This causes the veins to widen and dilate, so that blood is readily accumulated when a person stands for long.
"When the vein is dilated, it does not fulfill its function. They are responsible for carrying blood back to the heart and that means that the flow has to go against gravity: from the foot to the heart, the veins have valves that prevent the return of the blood flow to the foot and on the way up. However, if the vein is dilated, the valves do not function and the flow is reversed, which causes dilation increased and problems such as edema, swelling of the leg or in later stages, ulcers or phlebitis occur ( a varicose vein thrombosis), among others. This condition is more common in women, it usually occurs in the veins of the legs.

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Muscle Cramps: Causes, Prevention and Tips

What is a muscle spasm?

Muscle spasms are brief and involuntary muscle contractions. This contraction causes stiffness in the muscle, causing immobilization for a few seconds. The consequence is, in some cases severe and sudden pain is always unpleasant.

Image Source: Wikipedia (By Steven Pisano)

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What is Zika Virus and how it is transmitted?

What is the Zika virus?

The Zika virus in 1947 was first identified in a monkey from the Zikawald Uganda in Africa. An infection is often no or only mild flu-like symptoms, which manifest themselves three to twelve days after infection. Only around 20 percent of those infected have mild fever, rash, myalgia, headache or joint pain for two or three days.

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Do you know about Parkinson's Disease?

What is Parkinsons Disease?

Parkinson's disease is a chronic neurodegeneration disease that affects the nervous system, specifically the area that coordinates the activity, muscle tone and movement. This area is called the substantia nigra.

Source: Wikipedia (By William Richard Growers)

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About Water Retention | How to get rid of water retention?

What is Water Retention?

Water retention (Fluid Retention) or edema is a metabolic disorder involving the accumulation of water or other substances in the body .Normally these accumulations occur in the legs, abdomen or hands. Sometimes these deductions cause swelling in the ankles which should be adequately controlled because it can be a sign that we are in a case of heart failure. It is also quite common for the face or eyes presented retention in which case appear swollen.

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About Lactose Intolerance Signs, Diagnosis, Causes and Treatment

What is lactose?

The lactose is milk sugar, a disaccharide consisting of glucose and galactose. When lactose reaches the small intestine, the lactase enzyme acts on the lactose found in ingested food, dividing it into the two molecules that compose it, so they can be absorbed, digested and transported through the bloodstream.

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Irritable bowel syndrome (IBS) Diagnosis & Treatment

What is IBS?

Irritable bowel syndrome, popularly known as IBS, is a chronic relapsing intestinal disorder, i.e. relapsing, of unknown cause and is characterized by abdominal pain accompanied by diarrhea, constipation or both alternating symptoms.
Currently the causes of this disease are not known, which are triggering changes in bowel motility and sensitivity of the intestinal mucosa. It is believed to have an important psychological factor, namely stress, anxiety and nervousness may be triggering episodes of irritable colon. Although there have also been proposed causes of hormonal type of food intolerance (different for each patient) or genetic.

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Hyperthyroidism: Causes, Symptoms and Diet Recommendation

What is hyperthyroidism?

Hyperthyroidism is a condition in which there is an excess of thyroid function which results in an increase in the secretion of thyroid hormones (T3 and T4), whose primary functions, among others, is to regulate metabolic reactions body. The primary target group is women in the third decade of life.

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Health Benefits of Exercising...Physical and Psychological Effects

The exercising has wide range of benefits on health that allow us to enjoy our life with higher quality. In recent years, due to the many important benefits of, and the risk associated with a sedentary lifestyle, exercise and working life have been defined as one of the objectives to be developed for a better functioning of our health, both physically and mentally. Usually an adult should perform about 30 minutes of moderate activity such as a walk or walking every day of the week, and at least 20 minutes of activity higher at least three days a week. Although for more sedentary people, it could also be less beneficial to perform less physical exercise.

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Health Benefits and Side effects of Spirulina

Health Benefits of Spirulina:

Spirulina has great health benefits, it is rich in protein (up almost 70%) and low in fat. Hence it has interest in the world of low-calorie diets . But a great advantage of this food is that despite contain very few calories, has a great satiating power , which allows us to spend several hours without feeling that horrible sinking feeling in the stomach. How does that effect satiating? Very simple, Spirulina is sold dried. When taken together with water in our stomach is re-hydrated and acquires its true volume. By expanding in our stomach, we feel full.

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About Low cholestrol and Heart Friendly Diets

Benefits:

Low cholesterol, heart-healthy diet prevents clogging of the arteries, leading to heart disease. In fact, a good diet combined with other lifestyle changes can reverse the progression of heart disease.

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How to get rid of Heartburn? 7 Home Remedies

Feeling burn in the stomach, acid reflux or just a bad feeling in stomach? These home remedies help against acute heartburn. It is best to try out which of these home remedies can help you best. If after a few days there is no improvement, and the heartburn occurs increasingly you should definitely see a doctor and clarify the causes.

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How to Stop diarrhea fast? 9 Home Remedies

 Diarrhea is usually caused by bacteria, viruses, and food intolerance. Often it goes very quickly. The belly starts to rumble and you've got the feeling that you have to run to the toilet. Home remedies can be used to stop diarrhea. In general, the complaints should be subsided within three days. If this is not the case; the treatment should be carried out by a doctor.
In case of severe diarrhea, home remedies are used only for support. It is important to see a doctor and arrange the treatment with him.

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Homemade healthiest Energy drinks

Energy drinks are fashionable.  It is non-alcoholic beverages, containing various stimulants like caffeine or taurine and sugar to combat the fatigue.  But are these drinks good for health? In this article you will find recipes to make your own healthiest energy drinks at home.

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