Effective !! Cholesterol lowering food ~ Lemon Juice & Chia Seeds

If your doctor has told you that your cholesterol is a little high, you know you'll have to change your lifestyle. It is essential to bring adequate food, practice some exercise and follow the treatment that health professionals prescribe us. But within these small changes we must make in our diet,...

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5 Natural Remedies for treatment of anxiety

Anxiety problems affect much of the population. Whether punctual or chronic is a common reality given our lifestyle, our duties and daily pressures. Now, how we address these pressures will make us face it with varying degrees of success. own resources are needed, psychological skills and also occasional...

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Tips to control your appetite and lose weight

One of the most effective tricks to lose weight and fail in the attempt is to eat less without feeling hungry or anxious. Having the active appetite most of the time is one of the first steps towards the failure of diet and excessive consumption of calories. For this reason, regardless of all the efforts...

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How to prepare a cleansing cucumber cream ?

Natural products are gaining a very important place in the beauty routine of thousands of women worldwide. Although at present the market offers hundreds of aesthetic allies to look radiant, some people prefer homemade alternatives that are more environmentally friendly and less aggressive to the skin....

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Smooth and Beautiful skin | Milk Masks

Milk is one of the most popular food in the world, famous for being one of the largest sources of calcium and other important nutrients. In addition to use as a food ingredient and basis for the development of hundreds of recipes, many people have chosen to give alternative uses for everything that has to do with beauty . In the case of the skin, it has had several applications from the most ancient...

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