Hyperthyroidism: Causes, Symptoms and Diet Recommendation

What is hyperthyroidism?

Hyperthyroidism is a condition in which there is an excess of thyroid function which results in an increase in the secretion of thyroid hormones (T3 and T4), whose primary functions, among others, is to regulate metabolic reactions body. The primary target group is women in the third decade of life.

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Back aches Cures and Causes

Back pain is an indication that we have done something that has not gone well behind us and therefore, we must think about what was and correct it if we can. Though the work itself often forces us to spend hours standing or sitting and we cannot change, we can do certain exercises daily that will not take us too long and allow us to avoid this problem. With simple tips and a little practice you will see that this problem can improve a lot

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Health Benefits of Exercising...Physical and Psychological Effects

The exercising has wide range of benefits on health that allow us to enjoy our life with higher quality. In recent years, due to the many important benefits of, and the risk associated with a sedentary lifestyle, exercise and working life have been defined as one of the objectives to be developed for a better functioning of our health, both physically and mentally. Usually an adult should perform about 30 minutes of moderate activity such as a walk or walking every day of the week, and at least 20 minutes of activity higher at least three days a week. Although for more sedentary people, it could also be less beneficial to perform less physical exercise.

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Health Benefits and Side effects of Spirulina

Health Benefits of Spirulina:

Spirulina has great health benefits, it is rich in protein (up almost 70%) and low in fat. Hence it has interest in the world of low-calorie diets . But a great advantage of this food is that despite contain very few calories, has a great satiating power , which allows us to spend several hours without feeling that horrible sinking feeling in the stomach. How does that effect satiating? Very simple, Spirulina is sold dried. When taken together with water in our stomach is re-hydrated and acquires its true volume. By expanding in our stomach, we feel full.

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How to stop Dizziness and nausea naturally?

Behind nausea (with or without vomiting) can put a variety of causes. Among other diseases of the gastrointestinal tract and the abdominal cavity, as well as infectious diseases are possible. Often the nausea is associated with other symptoms such as dizziness, headache or diarrhea. We reveal what helps against nausea and what home remedies are particularly effective.

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