Underarm Smell is affecting Your Self-Esteem ! Treatment & Prevention
The first thing to know is that the underarm smell does not come precisely because of poor hygiene, since in many cases it is taken for glandular or hormonal factors. This odor is usually uncomfortable and unpleasant for the person who possesses affecting the self-esteem of those who suffer and causing discomfort in their environment.
These body parts are those with many more sweat glands. The accumulation of this sweat produces the development of many bacteria, whose metabolism follows a series of gases that are responsible for the odor.
Sweating is a natural process to remove toxins from the body and evaporate heat. The eccrine glands - glands that appear mainly in the armpits, soles and forehead - meet this purpose. Sweating is shown with more emphasis on certain periods of human life from puberty to 30 years. In today's society body odor is badly considered hence the proliferation of deodorants that try to mask the smell or antiperspirants to reduce sweating.
To avoid the conditions that are responsible for the growth of microorganisms that cause body odor would have to take into account the following rules:
- Conduct a proper daily cleaning with baths or showers to remove the smell. When the smell is very intense and continuous must be made at least twice daily, applying appropriate soap to remove bacteria.
- Wear appropriate clothing that allows the body to excrete sweat. The acrylic fabric is breathable and retains little sweat, allowing the growth of microorganisms. Instead clothing made of natural fibers such as cotton or linen should be used.
- Change clothes daily, including underwear, to prevent bacteria stick to them. In the summer it should be changed a few times.
- Avoid eating foods like garlic, onions or strong spices, aromatic products which can be eliminated by sweating.
- Avoid toxic and ingestion of stimulants such as coffee that increase sweating.
You can read more about Underarm Odor on
Homeremedy: 24 Effective Home Remedies to Get Rid of Underarm Odor
Webmd: Preventing Body Odor
What Causes Underarm Odor?
Underarm odor is very annoying and is caused primarily by the action of microorganisms that take advantage of environmental conditions of armpits to develop in them.These body parts are those with many more sweat glands. The accumulation of this sweat produces the development of many bacteria, whose metabolism follows a series of gases that are responsible for the odor.
Sweating is a natural process to remove toxins from the body and evaporate heat. The eccrine glands - glands that appear mainly in the armpits, soles and forehead - meet this purpose. Sweating is shown with more emphasis on certain periods of human life from puberty to 30 years. In today's society body odor is badly considered hence the proliferation of deodorants that try to mask the smell or antiperspirants to reduce sweating.
How to stop underarm odor?
To avoid the conditions that are responsible for the growth of microorganisms that cause body odor would have to take into account the following rules:
- Conduct a proper daily cleaning with baths or showers to remove the smell. When the smell is very intense and continuous must be made at least twice daily, applying appropriate soap to remove bacteria.
- Wear appropriate clothing that allows the body to excrete sweat. The acrylic fabric is breathable and retains little sweat, allowing the growth of microorganisms. Instead clothing made of natural fibers such as cotton or linen should be used.
- Change clothes daily, including underwear, to prevent bacteria stick to them. In the summer it should be changed a few times.
- Avoid eating foods like garlic, onions or strong spices, aromatic products which can be eliminated by sweating.
- Avoid toxic and ingestion of stimulants such as coffee that increase sweating.
Home Remedies for Underarm Odor:
If you sweat a lot
You can do is make an infusion with thyme and rosemary and apply it in your armpits after the bath, which will help to control excessive sweating.Vinegar
The odor may be due to the accumulation of bacteria and therefore a good remedy is to mix vinegar and alcohol and apply it at night with a clean cloth. You must leave on while you sleep.Bicarbonate
It is one of the great allies. With dry armpits, you should spread some of this ingredient in the armpits and spread well. Leave it overnight and see how it helps.Soda with lemon
This recipe is a little twist, because the idea is to keep the area cool by mixing a teaspoon of baking soda with lemon juice, which is ideal to remove bacteria from the area.Cornstarch
Cornstarch is very absorbent and can be more useful than the sodium bicarbonate in cases of excessive sweating. The two can also be mixed together for combined use. You just have to scatter and leave overnightSage
As an ally to reduce excessive sweating you should make a tea with a teaspoon of dried plant and take it once a day.Lettuce
A good deodorant can be made by squeezing a lettuce leaf and wet armpits with this liquid, it is better if you apply it on dry armpits and after bathing.Potato slices
Place a few slices of potato in the underarm area for about 20 minutes or until dry, if necessary repeat several times do. This will help control the odor in the area.You can read more about Underarm Odor on
Homeremedy: 24 Effective Home Remedies to Get Rid of Underarm Odor
Webmd: Preventing Body Odor
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