Effect of Candies and artificial food on our Health

The consumption of artificial food (including sweets) that contain ingredients such as sugar or sweeteners in general, milk, flour and wheat products, animal products, and an endless list of most chemicals that are used to enhance the flavor what we eat, results in a poisoning happens unnoticed until our bodies are so collapsed scrubbers trying to get rid of trash they receive, they begin to fail. Our thick and acidic blood, filled with toxins that tries to get through other means, accumulating it in various internal or seeking new loopholes as skin, eyes, mouth, etc. In addition, every time one is generated natural mechanism for regulating blood pH , which is to free some minerals "alkalizing" to counter this acidification. The calcium , for example, is one of these minerals, and body collects our bone formation , such as bones and teeth which are weakened.


In short, the use of artificial and acidifying foods affects us globally, and makes us more likely to get sick.

Foods such as milk and wheat , are responsible also for a large percentage of allergies we suffer today, although this is not known. Milk causes a huge spectrum of symptoms that are associated with other diseases confusion or ignorance, as colic in infants, irritable colon, gynecological and hormonal problems, allergies of all kinds and a lot of mucus, difficulty digesting, training calculations, persistent headaches, antibiotic resistance, joint problems and even the osteoporosis. It has also been linked consumption of dairy products and other foods of animal diseases such as schizophrenia, depression, and autism.

Meanwhile, regular consumption of sugar and fat exhausts our adrenal glands and pancreas , which fail to meet a lot of indispensable functions for good digestion of nutrients, the use of fat as an energy source, and respond to stressors, to maintain internal balance. Recharging energy we feel when consuming sweet things is the result of a strong increase of the glycemic index, with direct passage to the blood sugar, the pancreas tries to reduce to secrete insulin, to send sugar to different cells . But the pick is so high, that the increase in insulin is huge, and after a while we feel tired again. So, you can generate a vicious circle , to feel the need to consume a stimulant , then get more tired and need more ... Sugar is extremely addictive and those who have suffered from its dependence know how hard it is to quit.

Concluding ...When we consume artificial food they robs us of energy and we become dependent on this extra energy flavor and false. Reduce our natural ability to distinguish instinctively what foods are conducive to our body and which do not make us well. Also pervades our taste buds, and when we consume more natural foods, bland perceive. They are a disincentive big to really nurture .

Therefore it is very important to start from small power to educate, offering children the fruit instead of cookies, fruit smoothies preparing station, instead of ice cream, or enjoy them in the colors and scents of large green salads with embellishments like peppers, oranges, fresh tomatoes, olives, cucumber, basil, squash, carrot ... ugh! There are so many possibilities of healthy foods that do not consider as an option, because we simply do not occur.