7 Natural Hiccups Remedy
Honey:
Put 1 teaspoon of honey, stirred in warm water, on the back of your tongue, and swallow it. Like dill, honey could potentially tickle the vagus nerve to make the hiccups stop...
Sep 24, 2015
Sep 21, 2015
Skin Rashes Treatment Tips
1. Washing the affected area with chamomile tea.
2. Applying olive oil to the rash.
3. A mixture of cod liver oil and vitamin E is very effective in eliminating rashes.
4. Grinding holy basil leaves, combined with 1 tablespoon of olive oil, 2 garlic cloves, a pinch of salt and a pinch of pepper,...
Sep 20, 2015
Easy and Quick Weight Loss Tips
1. Use a smaller plate
People who use smaller plates tend to eat smaller portions and are still satisfied. By using smaller plates and bowls, you may be able to gradually get used to eating smaller portions without going hungry...
Sep 19, 2015
How to remove skin tags? Easy Homemade Remedies
Removing Skin Tags Naturally at Home:
GARLIC:
Garlic has anti-fungal and antibacterial properties. It helps in removal of skin tags and improves skin health. You need four fresh garlic cloves and then grind these up into a paste and apply the paste directly to the skin. Place a bandage over...
Sep 18, 2015
How to stop coughing? 5 Natural Remedies
5 Natural Remedies for Persistent and Dry Cough:
1. Honey:
Studies conducted at Penn State College of Medicine, have found that honey can work more efficiently to calm a cough than over-the-counter drugs. It is a rich demulcent, with a high viscosity and stickiness that does an incredible...
Sep 16, 2015
5 Home Remedies For White Spot on Skin (Vitiligo)
What Causes white spot on Skin ?
Vitiligo is one of those skin conditions that cause white patches on skin and can be easily treated at home with the help of home remedies. Given below are some of the most effective home treatment for the condition...
Sep 15, 2015
How to Stop Itching??
5 Natural Remedies for Itchy Skin:
1. Oatmeal
Oatmeal contains compounds called avenanthramides that reduce inflammation. It’s also commonly used for poison ivy and eczema. You can add oatmeal to your bath, or make a poultice...
Sep 14, 2015
How to Stop a Runny Nose ?
7 Home Remedies for Runny Nose:
1. Salt Water
Salt water is the best home remedy for alleviating the irritation that accompanies a runny nose. Salt water will help thin the mucus, making it easier and more comfortable to expel. It will also help clear the nasal passages of irritants...
Sep 10, 2015
Estrogen Blocking foods can help reduce Estrogen Levels
Men and Women, who are experiencing low testosterone, often have elevated levels of the hormone estrogen. One way to remedy this excess is to try estrogen-blocking foods.
List of Estrogen Blocking Foods:
Estrogen is a hormone that can be decreased by the consumption of certain foods.
Foods that are...
Sep 9, 2015
13 Health Benefits of Honey
1. Beautiful skin:
Its anti-bacterial qualities are particularly useful for the skin, and, when used with the other ingredients, can also be moisturizing and nourishing! For a powerful home beauty treatment for which you probably have all the ingredients in your kitchen already, read Carrot...
Sep 8, 2015
Fundamentals of Fitness and Nutrition
1) Drink Water!
Water is a key in helping the body transport nutrients. It is ideal to drink at least eight glasses of water daily. Not only will that help the body absorb nutrients and eliminate toxins, but will also help you feel full.
...
5 Tips to Prevent Bad Breath (Halitosis):
Here are a few tips to prevent bad breath.
1. Flavored mouthwashes only mask the odor. Rinsing with either a mouthwash or plain water however will loosen some stuck food particles and make your mouth feel fresher and smell better.
...
Sep 7, 2015
10 Tips for Healthier Heart
1. Stay Hydrated:
Our body is made up of about 50 - 70% of liquid, so it's crucial to make sure you maintain enough fluid in your body to help keep your body function normally. Drink 5 - 8 glasses of water daily depending on the weather and your body condition. After you exercise, you definitely...
Sep 6, 2015
10 Foods that can help you in your Weight loss Mission
1. Carrot
Carrot is one of the best plant-based weight loss foods due to its low calorie but high nutritional content (such as vitamins A, C, beta carotene and fiber). Because of its abundant fiber, it fills you up easily, preventing you from heaping on excess calories.
...
Sep 5, 2015
Basic skin care and Remedies for Pimples:
1. When washing your face, use your hands rather than a rough face cloth and ensure that your hands are clean.
...
4 Natural Remedies for Treatment of Acne
Lemon juice can help for numerous reasons. They are rich source of vitamin C, which is good for all skin types, and is a citric acid, which helps "exfoliate" skin. Most importantly it is a good astringent. An astringent will cause contraction of tissues causing lesions dry. It also serves as a whitening...
Feeling Hungry while dieting for weight Loss?? Here is the strategy..
Most common complaints while dieting for weight loss is constantly feeling hungry. In order to help combat this, you might want to incorporate some of the following strategies into your dieting program. First of all, eat more high fiber foods. Whole grains, apples, pears, and lima beans are a great...
Five ways weight training can help you burn fat and build Muscle
Five ways weight training can help you get to where you want to go when it comes to fitness:
1) Cardio & Resistance Training. Most people try to burn fat by cardiovascular workout alone. They may do aerobics, power-walk, play a sport or hit the treadmill. Cardio is an indispensable part of any...
Skin care Treatment for 3 most common skin problems
Skin is not all about beauty but also health. Let’s check the skin care treatment for three most common skin conditions.
1. Dry skin treatment is generally easy. Moisturizers, applied in the right way and in the right quantity, are the best form of skin care treatment for dry skin. For best results,...
4 Best Natural Remedies for Nausea and Indigestion:
1.Ginger helps against Pregnancy related Nausea:
Ginger is one of the most impressive home remedy for nausea. Its essential oils and sharp phenolic compounds affect the nervous system, the stomach and intestines and help to reduce nausea. Ginger helps very well against pregnancy-related nausea and...
