Foods that raise oestrogen levels in men and women

Oestrogen or Estrogen is a natural hormone found in both men and women. Keeping estrogen at healthy levels is important for both sexes, but women need more estrogen for normal body functions, such as conceiving children. During menopause, estrogen levels lowers in women significantly. The methods of how to increase estrogen levels are the same for men and women, although men have a lower capacity...

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6 Natural Remedies for Seborrheic Dermatitis

Seborrheic dermatitis is a skin disorder that mainly affects the scalp and causes flaking yellowish skin, oily skin, redness, swelling, itching and dandruff; it can affect the face, ears, chest and other body areas where the sebaceous glands abound. Although not known with certainty the cause that...

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8 Home remedies for longer eyelashes

The eyelashes improve the appearance and also protect the eyes, especially if they are long and thick and if this is not your case, you can use various home remedies to grow longer eyelashes. A healthy and abundant food in protein and vitamins promotes eyelash growth, especially rich in vitamin B, and...

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Causes and Natural Remedies for Hiatal Hernia

Hiatal hernia is an anatomical abnormality in which part of the stomach protrudes into the chest through the diaphragm, and has almost all the symptoms of gastroesophageal reflux disease, such as heartburn, nausea and regurgitation. The main cause of such herniation results in a glaring weakness of...

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18 Home Remedies for Blemishes

The spots on the skin may appear at any time of life, either by the action of the sun, hormonal changes, such as menstruation, pregnancy, and menopause or by an action of acne. For the skin to return to its normal appearance, you can try following home remedies for blemishes. One of the best way is...

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